The neck comprises numerous soft tissues and the cervical spine; when these structures become compromised due to a sudden and violent force, whiplash may be the outcome. Whiplash typically occurs when the head is pushed forward and back using excessive force and causing the neck’s tissues to stretch unnaturally.
Whiplash is commonly aligned with a rear-ended collision; however, there are other ways you may find yourself with the condition.
Other causes of whiplash include:
- A forceful pull of the arms
- A traumatic slip and fall
- A blow to the chin
- Playing full contact sports or boxing
If you’re wondering whether your neck pain is due to whiplash, this post provides common symptoms that can help you make an educated decision, plus ways to naturally treat your discomfort at home and with your local whiplash chiropractor.
Common Symptoms of Whiplash
Whiplash symptoms come in various forms and severities. Some symptoms are expected, but others may be a bit of a surprise. Because of the connectivity within the musculoskeletal system, when injuries occur in one area, discomfort may show up in others.
Common whiplash symptoms include:
- Neck pain
- Neck stiffness and achiness
- Radiating pain from the neck into the shoulders and back
- Shoulder pain
- Dizziness
- Lower back pain
- Fatigue
- Blurred vision
- Numbness in the arm and hand
- Irritability
- Mental stress and anxiety
When we’re in pain, it’s hard to focus on much else. Physical discomfort can quickly disrupt your regular routine, making it challenging to work, exercise, socialize, and more, which can lead to stress.
Your whiplash pain doesn’t have to control your quality of life. There are safe, reliable, and natural ways you can find comfort fast.
Treating Whiplash Safely at Home
While it’s always best to work with a chiropractor for your body’s aches and pains, sometimes, you just need pain relief now.
These tips are chiropractor-approved, offering organic and effective pain management that may even contribute to healing your whiplash injury.
Ways to naturally treat whiplash at home include:
- Apply ice to the neck as soon as you can after the accident to discourage swelling and inflammation of the tissues
- Use a neck brace, U-pillow, or other forms of support to give your neck a break from its constant pressures
- Gently stretch and massage the neck to encourage healthy circulation and relaxation, as well as activity within the surrounding muscle groups and spine, sedentary behavior can cause more damage to an already vulnerable area
- Once any swelling has subsided, apply heat to the neck to promote calmness and soothing, as pressures and tension are removed
These tips can minimize pain and help restore normal function; however, for longer lasting results, working with a chiropractor to end your whiplash pain is the responsible next step.
Visit Our Highland Whiplash Chiropractor & Get Pain-Free
We understand that you need to live comfortably to adhere to your lifestyle and perform at your best on every level. Our Highland chiropractic clinic provides an array of natural, non-invasive, and highly effective chiropractic services to treat the soft tissues and cervical spine affected by whiplash.
Common chiropractic methods we use to relieve whiplash include:
- Chiropractic care and adjustments
- Cervical decompression
- Soft tissue therapies
- Rehabilitation
- Massage therapy
- Corrective exercises
- And others
Let our care team create the best wellness plan based on your needs and give you the tools to keep your body strong and healthy. We’re prepared to get you the fast, safe recovery your body deserves so you can trust it will support you.
Contact our Highland chiropractic clinic; let’s get your pain under control so you can get back to your active lifestyle.
