Hello everyone! This month, we’re dedicating our attention to an issue that affects many individuals – sciatica. In this four-part series, we’ll explore the sciatic nerve, its symptoms, diagnosis, and various treatment methods, both at home and with professional help. Let’s dive into the world of sciatica and how you can find relief.
The sciatic nerve is a significant nerve bundle formed by five nerve roots – L4, L5, S1, S2, and S3 – originating from various levels of the spine. It joins together near the hip, forming a thick nerve that runs down to just above the knee before splitting further. Sciatica, or sciatic nerve pain, typically occurs at the L4-L5 or at the connection points near the piriformis muscle or SI joint. Identifying the precise cause of the pain is crucial for a successful treatment plan.
To diagnose sciatica, we rely on several factors, including the presentation of symptoms, patient history, and orthopedic exams. Common symptoms of sciatica include pain that radiates from the back to the leg, passing through the buttocks and extending past the knee. Burning, numbness, tingling, or weakness on one side are also indicative of sciatica. It’s important to distinguish sciatica from other low back issues, such as SI joint-related pain.
At Utah Spinal Works, we offer various treatments to alleviate sciatic pain and promote healing. Our methods include:
- Cupping: Using specialized cups on the skin to draw blood to the area, promoting healing and reducing inflammation.
- Instrument Assisted Soft Tissue Manipulation: Utilizing topical analgesic and scraping techniques to relieve tension and discomfort.
- Chiropractic Adjustments: Gentle adjustments using the drop table or side posture to move joints and enhance disc hydration.
- Decompression Machine: A vital component to create space in the discs and alleviate sciatic pain.
Stay tuned for more valuable insights and exercises to manage sciatica effectively.
